
Who are we?
FT Fit Therapy AKA Fit Kids is a 501c3 nonprofit organization with a goal of enhancing the lives of children, youth and families by promoting active lifestyles choices, providing health and wellness education, connections, fitness/recreation opportunities, and wellness activities for disproportionately and underrepresented communities.
​
​Mission: Make non-traditional methods for coping through fitness, recreation and wellness affordable for low-income African American families to enhance physical and mental health for children, youth and families.
Vision: We want to ensure all no matter race have access to community resources to combat mental illness, physical health symptoms and substance abuse. We want to ensure the basic needs of shelter, food, clothing and healthcare are being met.
​
Meet the Owner

Darren Duncan Jr.
Darren is a Sacramento native with over 20 years of sports and recreation experience, both personal and professional. Darren has a passion for sports/recreation, health, and thriving beyond statistics. FT Fit Therapy was developed with the young boy in mind who did not have a stable family upbringing or family support to participate in sports and recreation, lacked basic equipment, and finances being a hinderance to participate. "I want to create a program for children who desire to be active in organized programs where finances are not a burden on the family."
FT Fit Kids recognizes that the rising cost of youth sports leagues, classes and other organized recreational activities left some families behind. Through donations, grant funds, and partnership, FT Fit Kids hos field days for schools, community centers and organizations and provide activity stipends to families who lack the resources to pay for these activities. Stipends are available to qualifying families with children in grades K-12 on a need and first-come, first served basis as funds are available. Individual sitpends can be used for uniforms, equipment, and registration fees for sports classes, recreational leagues, and other organized activities.
Welcome to Fit Kids
Serving youth, young adults, and families in Greater Sacramento and surrounding region.